Program

Program Fantastic Fit

Acesta este programul orientativ al sălilor Fantastic Fit.

Programările se realizează în secțiunea ”Programari online”. 

 

PROGRAM – METALURGIE

  Luni Marți Miercuri Joi Vineri Sambata
08:30 Circuit training (Mara) Circuit training (Cristina) Core (Mara) Abs & Butt (Cristina) Lower body (Mara)  
11:20           Circuit training (Mara/Cristina)
17:10 Circuit training (Mara) Circuit training (Cristina) Abs & Butt (Mara) Circuit training (Mara) Lower body (Cristina)  
18:10 Metabolic workout (Mara) Kangoo Jumps (Cristina) Core (Mara) PUMP (Mara) Circuit training (Cristina)  
19:10 Total body (Mara) PUMP (Cristina) Metabolic workout (Mara) Circuit training (Mara) Kangoo Jumps (Cristina)  
20:10 Abs & Butt (Mara) Tonifiere fesieri (Cristina) Circuit training (Mara) Abs training (Mara) Abs & Butt (Cristina  

 

PROGRAM – PODU ROS

  Luni Marți Miercuri Joi Vineri Sâmbătă
08:00-16:00 Personal training   Personal training   Personal training  9:30 – 10:20
BadASS
10:30 – 11:20
Circuit training
17:00 HIIT
Ioana
Circuit training
Ioana
BadASS (fesieri)
Ioana
Abs Training
Ioana
Circuit training
Ioana
 
18:00 Lower body Ioana PUMP
Ioana
Circuit training
Ioana
Kangoo Jumps
Ioana
PUMP
Ioana
 
19:00 Kangoo Jumps
Ioana
Kangoo Jumps
Ioana
POUND
Ioana
Steel Combat
Ioana
Kangoo Jumps
Ioana
 
20:00 Circuit training
Ioana
Functional training
Ioana
Lower body

Ioana

Circuit training
Ioana
Bag Box

Ioana

 
21:00            

 

Program Fantastic Fit