Program Fantastic Fit
Acesta este programul orientativ al sălilor Fantastic Fit.
Programările se realizează în secțiunea ”Programari online”.
PROGRAM – METALURGIE
| Luni | Marți | Miercuri | Joi | Vineri | Sambata | |
| 08:30 | Circuit training (Mara) | Core (Mara) | Lower body (Mara) | |||
| 11:20 | Circuit training (Alina) | |||||
| 17:10 | Metabolic workout (Mara) | Circuit training (Mara) | Core (Mara) | Circuit training (Mara) | Abs & butt (Mara) | |
| 18:10 | Metabolic workout (Mara) | Kangoo Jumps (Alina) | Abs & butt (Mara) | PUMP (Mara) | Circuit training (Alina) | |
| 19:10 | Total body (Mara) | PUMP (Alina) | Metabolic workout (Mara) | Lower body (Mara) | Kangoo Jumps (Alina) | |
| 20:10 | Abs & Butt (Mara) | Tonifiere fesieri (Alina) | Circuit training (Mara) | Abs training (Mara) | Abs & Butt (Alina) |
PROGRAM – PODU ROS
| Luni | Marți | Miercuri | Joi | Vineri | Sâmbătă | |
| 08:00-16:00 | Personal training | Personal training | Personal training | 9:30 – 10:20 BadASS 10:30 – 11:20 Circuit training |
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| 17:00 | Hiit Ioana |
Circuit training Ioana |
Abs Training Ioana |
|||
| 18:00 | Lower body Ioana | PUMP Ioana |
badASS Ioana |
Kangoo Jumps Ioana |
PUMP Ioana |
|
| 19:00 | Kangoo Jumps Ioana |
Kangoo Jumps Ioana |
POUND/Bag box Ioana |
Steel Combat Ioana |
Kangoo Jumps Ioana |
|
| 20:00 | Circuit training Ioana |
Functional training Ioana |
Military Fit
Ioana |
Circuit training Ioana |
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| 21:00 |